Diet
What is diet?
The food consumed by a person.
Number one killer in America is ...
Stress
Sedentary lifestyles
Active living
What are the 3I's?
Image, Impression, and Identity.
Conditions or practices of cleanliness
Hygiene
Heathy and Unhealthy Diet
Mental or physical tension is...
a lifestyle with a lot of sitting and laying down is...
Sedentary lifestyle
How you look is your...?
Image
Smelling bad is an example of...
Odor
A diet consisting of too much fat, grease, or sugar is....
Unhealthy diet
A feeling of worry, nervousness, or unease typically about an unavoidable event is....
Anxiety
A way of life that combines physical activity into your everyday routines.
Who you truly are and what you truly feel is your...?
Identity
What are 3 things you can do to improve your hygiene?
-Taking bathes
-Brushing your teeth
-Washing your clothes
a diet a consisting of the proper amount of foods needed to maintain health or growth is ...
A Balanced diet
What can learning triggers help reduce or prevent?
Anxiety
An active lifestyle can reduce stress and anxiety by...
26%
When people first meet you they get a ...?
Impression
What is a risk of having bad hygiene?
Increases your risk for diseases
What are the categories in the food pyramid from largest to smallest.
-Bread, pasta, or cereals
-Fruit and Vegetables
-Meat, Fish, Milk, Eggs
-Fat, oils, sugar, sweets
What are 3 things you can do to reduce stress and anxiety?
-Staying active
-Sleep
-Meditating
-Healthy diet
-Deep breathing
-Aroma Therapy
-Yoga
the ability to use ones times effectively or productively is...
Time management
What is the combination of the 3I's in relation to personal brand?
Logo-image
Slogan- impression
Mission Statement- identity
What does our society think of poor hygiene?
They consider it disgusting, disrespectful, or even threating.