Quitting/Coping
Effects on the body
Misc. Facts
100

Two types of nicotine replacements

What is gum, patches, inhalers, lozenge?

100

Is it ever good to smoke while pregnant and/or breastfeeding?

No

100

The main addictive property of tobacco.

What is Nicotine?

200

The A3C's to quitting tobacco use

What is 

Ask

Advise

Assess

Connect

200

Life threatening condition that is increased from smoking during and after pregnancy

What is SIDS?

200

The side effects of nicotine withdrawal

What is intense cravings for nicotine, tingling in the hands and feet, sweating, nausea and abdominal cramping, constipation and gas, headaches, coughing, sore throat/dry mouth, insomnia, difficulty concentrating, anxiety, irritability, depression, weight gain

300

A small rectangular "sticker" that is stuck to the skin to administer specific amounts of nicotine. Used to aid in smoking cessation.

What is a nicotine patch?

300

A chemical that binds to blood cells more effectively than oxygen, causing a decrease in oxygen circulation and is harmful to the body

What is carbon monoxide?

300

The number of people who die from smoking annually

What is more than 480,000?

400

Typical triggers for smoking

What is stress, being around other smokers, daily habits, alcohol

400

The reproductive effects of smoking

What is pregnancy complications, premature menopause, ovulation problems, ectopic pregnancy, low birth weight, low sperm count, erectile dysfunction?

400

How much money do you spend on a PPD?

What is $2,000+? 

Thats a lot of money down the toilet!

500

The phone number to give patients as a self help line

Missouri Tobacco Quitline

What is 1-800-QUIT-NOW

500

Your heart rate and blood pressure drop to normal levels after this amount of time.

What is the benefit of quitting smoking after 20 minutes?

500

What is the neurotransmitter released in the brain after inhalation of nicotine?

Dopamine

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