Math
This comes after 2
What is 3?
Name 2 oceans
What are the Atlantic, Pacific, Indian, Arctic, and Southern?
Name the 2 main types of stress
What are eustress (good) and distress (bad)?
Canada's healthcare system is a publicly funded program: True or False
What is TRUE? Explain what this means
Mental health problems are not common: True or False
FALSE
In an average year, 1 in 5 adults experience a mental health issue and 1 in 10 children experience a episode of depression.
The first 3 prime numbers
What are 3, 7, and 11?
Name 3 continents
What are North America, South America, Europe, Asia, Africa, Oceania, and Antarctica?
Name 2 things that can help you handle stress
What are eating well, getting enough sleep, taking deep breaths, talking to someone...
This government organization is responsible for helping Canadians maintain and improve their health. An example would be to give approval for medications that can be used in Canada and to issue warnings of potential harms caused by these medications.
What is Health Canada?
Personality weakness or character flaws cause mental health problems.
FALSE
Many factors contribute to mental illness including biological factors such as genes, life experiences, and family history.
Three to the third power, or 33 equals this.
What is 27?
This is the largest continent
What is Asia (land size and human population)?
Give an example of good stress.
What is "being nervous about a test so studying more to do your best"?...
This Act describes 5 principles of Canadian health care policy, which include public administration, accessibility, comprehensiveness, universality, and portability.
What is the Canada Health Act (1984)?
Children do not experience mental health problems.
FALSE
Half of all mental health disorders show early signs before age 14 and 3/4 (75%) of MH disorders begin before age 24.
If a square has a perimeter of 36 feet, this is the length of each side.
What is 9 feet?
This continent has the most countries
What is Africa (54 countries)?
Give an example of bad stress.
What is "setting high expectations and never feeling relief that you have worked hard enough; not being able to sleep because family is fighting a lot; having pains in your stomach because your grandparent is sick and you cannot share your feelings with someone"?...
In the USA, healthcare is a commodity that is to be bought and sold for profit; in Canada, however, healthcare is considered a _______________.
What is a human right?
Name 2 mental health conditions
What are anxiety, depression, ADHD, bipolar disorder, schizophrenia...?
The length of one side of a square if the area is 81 square feet (ft2).
What is 9 feet?
True or false: There are sharks in Antarctica
What is false?
The acronymn SELF can help us remember to keep balance in our life to help us handle stress. This stands for sleep, ____, leisure (fun), and food.
What is exercise?
She is the Canada's Chief Public Health Officer (CPHO).
Who is Theresa Tam?
Name 2 interventions that can improve mental health.
What are:
adequate sleep, good nutrition, exercise, talk therapy, family support, friends, medications...?