Muscles of the Shoulder and Arm

Actions

100

I have 7 of them

 What is theDeltoid

200

I taks the arm into horizontal abduction

What is the Deltoids posterior fibers

300

A rotator cuff muscle that brings the arm into Internal rotation

What is the Subscapularis

400

The Stongest supinator of the arm

The biceps brachii

500

The three muscles that perform Lateral or external rotation of the shoulder

What are the Deltoid, Infraspinatus and Teres Minor

In the pit

100

We are of the back wall of the Axilla

What is the Latissimus Dorsi and subscapularis

200

To work me you must enter the pit

What is the subscapularis

300

I'm the medial wall 

What is the Serratus Anterior

400

The only rotator cuff muscle to perform medial rotation of the shoulder.

subscapularis

500

Important vessels live in there

Brachial plexus

Origins

100

upper fibers of the Pectoralis Major

 what is the medial half of the clavicle

200

My origination is the same as the Trapezius insertion

Lateral one third of the clavicle, acromion and spine of the scapula

300

I'm Mr. T in SITS (Teres minor)

Upper two thirds of the lateral border of the scapula

400

My name means saw like or teeth. Serratus Anterior

Upper 8 or nine ribs

500

Its in the name Coracobrachialis

Coracoid process of the scapula

Insertions

100

I'm one of the SITS by my insertion is bigger than my bigger brother Major. What is my name and insertion. 

Teres Minor. Greater Tubercle of the humerus

200

The broadest muscle of the back inserts on the arm here.

Intertubercular groove of the humerus

300

You could the insertion of the  coracobrachialis  by singing the song Shaft ...Whose that man that would risk his neck for his brother man? (Shaft)

medial surface of the mid humeral shaft

400

The long head of the Biceps Brachii above the head of the humerus to insert here  

Supraglenoid tubercle of the scapula

500

with the client in prone position palpating the long head tendon of the triceps brachii on the scapula you are palpating this.

the infraglenoid tubercle of the scapula

On the backside

100

Above the spine of the scapula 

Supraspinatus

200

Located between the medial border of the Scapula and the spinous process of C7 and T1

Rhomboid Minor

300

I originate on the upper two thirds of the lateral border of the scapula

Teres Minor

400

The one action all the rotator cuff muscles have in common

Stabilize the head of the humerus in the glenoid cavity.

500

I live on ribs but insert here.

Medial surface of the medial border of the scapula.