Vitamins and minerals

Sugar
Candy
Metabolism
Metabolism
100

What is vitamin D?



Vitamin you need to take in the winter.

100

what does sugar do to your teeth



destroy it

100

:is the favorite candy in the world



Reese's peanut butter cups

100

A calorie



100

a carbohydrate that the body can't digest? It's found in the plants we eat — fruits, vegetables, grains, and legumes.



What Is Fiber?

200

What are trace minerals?



Vitamin you need to take in the winter.

200

 how much sugar should you eat a day

37.5 grams



200

what's Kit Kat.

the most popular chocolate bar

200

the result of the chemical reaction that changes food in our cells

What is Energi

200

What are 4 Benefits of Fiber

:Helps constipation, increases feelings of fullness, lowers cholesterol, helps prevent heart disease and diabetes, may lower the chances of getting some types of



300

What are 

fat-soluble vitamins?

Vitamin A, D, E and K.  



300

what fruit has the most sugar  



Dates: 63g of sugar per 100g. (75g total carbohydrate)



300

What is the sweetest candy in the world?

Pixie Sticks

300

What is a hormone that signals to the cells to store energy?

Insulin



300

What are food like vegetables and whole grains rich in?

:what's

400

What are vitamins C and B?



 Vitamins you1 lose through your pee. 




400

What is the most natural sugar?

:Honey



400

What chewy candy is cinnamon flavored covered in chocolate?

Sweet's Cinnamon Flavored

400

What is the end result of carbohydrates in our cells?



Sugers



400

How Much Fiber Do I Need?



14–18 years old) should get 25 grams of fiber per day and teen

500

What are minerals?



An inorganic element that our body needs to stay healthy.

500

what candy  bar has has the most sugar in it

Double Decker (54.5g) 29.5g. Sugar. 7.5.

 

500

What were the four original flavors of Life Savers as introduced in 1921?

Grape, orange, lemon and lime. 



500

What is BMR short for?



Basal metabolic rate

500

What type of fiber dissolves in water?

Soluble fiber



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