Stress
Name a common cause of stress
Anything goes
Usually ending with the suffix "-al", these four terms refer to major regions of the brain
What are Frontal, Parietal, Temporal, Occipital lobes?
This chemical compound plays a role in developing an increased tolerance to various forms of addiction
What is Dopamine?
This is a state that affects an individual's way to think, work, and act
What is Mental Well-being?
These are known as strong mental reactions that are experienced in particular situations
What are emotions?
This stage in the theory of Psychosocial Development deals with identity
What is the 5th stage of Psychosocial Development?
These types of neurons are based on how many dendrites there are
What are Multipolar, Bipolar, Unipolar, and Anaxonic/Pseudounipolar neurons?
This term refers to the ability of neural networks to change through growth and reorganisation
What are some things that you can do to help your mental health over the quarantine?
Connect with people, do things that will make you happy, be physically active
What activates emotions?
They are activated by your feelings and surroundings
This kind of pressure mobilizes us into action when we are positively engaged with a problem
What is Eustress?
Too much synaptic pruning causes this type of mental illness
What is Schizophrenia?
What is Inattention Blindness?
Nutrition, exercise, relaxation, and sleep refer to this architectural term which is popular in Greece and Rome
What are the 4 main pillars of well-being?
This guy discovered emotions in 1872
Who is Darwin?
These unpleasant stressors appear as threats that overwhelm, confuse, or agitate people and can cause anxiety
What is Distress?
Why is the cingulate gyrus important after a person encounters negative situations?
It helps him/her avoid negative consequences
This is the process by which brain regions are connected, and it results in something named after a cover for a sword
What is Myelination?
Why is it important to have a healthy lifestyle and good well-being?
It can uplift your mood and thus uplift the moods of people around you
How do emotions affect us?
They affect people mentally and can instill certain feelings (such as anger, fear, happiness, or excitement)
Name three steps in sharing the "I-Message"
State what you are feeling and the reason
Elaborate on why you feel that way, avoid saying "you" as much as possible
State a possible solution if you ever face this problem in the future
Why does the Kluver-Bucy Syndrome happen?
The amygdala was damaged
This term refers to the brain's ability to adapt to new information, and it is a change that occurs in the synapses
What is Synaptic Plasticity?
Kids these days experience a lot of anxiety and depression. How can you help them regain their confidence and help solve their problems?
Be kind to them and connect with them
Are emotions more important than logic?
Without emotions, logic is nothing