I can keep calm by...
A. Ripping my paper
B. Doing art
C. Teasing others.
B. Doing art.
What word become Shorter when you add -ER to it.
Short + ER = Shorter
What are feelings?
Answer can vary.
What is an example of positive self talk?
I can do this.
I am smart
You are at lunch and someone just cut in front of you. What do you do?
A. Push then out of the way.
B. Say, "Excuse me, i was standing there."
C. Start crying.
B. Say, "Excuse me, i was standing there."
A. Taking a deep breath
B. Kicking the table
C. Nothing
A. Taking a deep breath
Mary's father has 5 daughters- NANA,NENE,NINI,NONO. Who is the 5th daughter?
Mary
Name a feeling in the Yellow Zone
Frustrated, silly, upset, annoyed.
Coping skills are used to help manage feelings of
Anger, anxiety, frustration, sad, mad....
You just found out that you got a 100% on you test. What do you do?
A. Dance on the table
B. Brag about it to your classmates
C. Feel proud of yourself and bring it home to show you mom
C. Feel proud of yourself and bring it home to show you mom
A. Playing with my Pug
B. Talking to my mom
C. Both A & B.
C. Both A & B.
What belongs to you but others use it more than you?
Your name.
Name a feeling in the red zone.
Angry, mean, out of control.
Name a coping skill you can use at home?
Going to my room, getting a glass of water, my Pug.
The person next to you keeps touching you and it is bothering you. What do you do?
A. Ask them to please stop and tell them that you don't like it
B. Hit them
C. yell at them
A. Ask them to please stop and tell them that you don't like it
A. Doing Yoga
B. Yelling at my mom
C. Storming off
A. Doing yoga.
How many months have 28 days?
All of them.
Name a feeling in the Blue zone
Tired, sad, hurt, feeling sick.
Name a coping skill you can use at school.
Asking for a break, asking for help, taking a deep breath, counting slowly to 10, ETC
Someone says, "good morning" to you. What do you do next?
A. Ignore them
B. Smile and say, "Good morning."
C. Run away.
B. Smile and say, "Good morning."
Name 3 calming skills you use
Varies.
What ask but never answers?
A Question.
Name a feeling in the green zone
Happy, calm, ready to learn.
Name a coping skill you can use in public.
Taking a break, taking a deep breaths, walking away from stressful situations.
A classmate just dropped a pile of papers on the floor. What should you do next?
A. Laugh at them
B. Go sit down at your desk
C. Stop what you are doing and help them clean it up
C. Stop what you are doing and help them clean it up