Six Dimensions of Health
Interactions with others
Social Health
What are essential nutrients?
Nutrients that the body cannot make and must be consumed.
Major enzyme that begins chemical digestion of starches within the mouth
Amylase
Where can glycogen be stored?
Liver and Muscles
What is the end product of carbohydrates?
Glucose
Appropriate body functions/movement; meeting daily nutrient requirements
Physical Health
What are three energy sources?
Carbohydrates, fats, and protein
Major site of absorption takes place here...
Small intestines
True or False?
Fiber is absorbed and digested within the body.
False
What energy source can be utilized for energy in a lipid?
Glycerol
The ability to express or suppress/control...
Emotional Health
What are AMDRs?
Average Macronutrient Distribution Ranges
Delivered into the duodenum to emulsify fats...
Bile
Fiber consumption can reduces the risk of?
(Name three)
True or False?
In anaerobic conditions, oxygen is not required.
True
External factors that can include work and living arrangements
What does UL refer to?
Upper limits
(can be used for drugs/vitamins)
Which two organs play a role in the excretion and storage of bile?
Liver & Gallbladder
What are the original components of unrefined grains?
Bran, Germ, & Endosperm
The amount of energy needed to sustain life/activity
Basal Metabolism
Considers one's ability to learn and cognitive status
Intellectual
What is BMI?
Body Mass Index
The proper name for the expulsion of feces/waste...
Defecation
Fat soluble vitamins & Large lipids are delivered directly into what system?
Lymphatic System
Adaptive thermogenesis is...
Adaption to cold/hot extremes