Amazing Vegetables
Amazing Vegetables II
Amazing Fruits
Fun Facts
Random
100
Identify this leafy green Vegetable
What is Spinach
100
Name Amazing Vegetable Number 2:
What is carrots.
100
Name this fruit.
What is blueberries.
100
Which cartoon character loved his spinach?
Who is Popeye.
Popeye, a pugnacious, wisecracking cartoon sailor who possesses superhuman strength after ingesting an always-handy can of spinach.
100
Name another fruit considered among the most popular fruits.
This fruit happens to be incredibly nutritious, high in fiber, vitamin C and vitamin K.
This fruit was given by Eve to Adam in the Garden of Eden
What is an apple.
200
Name the Vitamin/Vitamins in Spinach.
Vitamin A & Vitamin K
200
Name the vitamins provided by eating carrots.
It is crunchy, tasty, and highly nutritious. Carrots are a particularly good source of beta carotene, fiber, vitamin K1, potassium, and antioxidants.
200
Name the vitamins provided by blueberries.
Packed with antioxidants and phytoflavinoids, these berries are also high in potassium and vitamin C, making them the top choice of doctors and nutritionists.
200
Which cartoon character loves his carrots?
Who is Bugs Bunny.
Bugs' nonchalant carrot-chewing standing position, as explained by Freleng, Jones and Bob Clampett, originated in a scene from the film It Happened One Night (1934), in which Clark Gable's character Peter Warne leans against a fence, eating carrots rapidly and talking with his mouth full to Claudette Colbert's
200
Provide interesting facts about Spinach.
It is low in calories, and is a good source of vitamin C, vitamin A, and minerals, especially iron.
- Spinach is a native plant of Persia (modern day Iran). ...
- Reflecting its origin, spinach is still widely known in China as “the Persian Green”.
- March 26th is National Spinach Day.
- Spinach is best eaten fresh.
300
What are the benefits of eating Spinach?
Eating 1 cup of raw Spinach provides 56% of your daily Vitamin A requirement and your entire daily Vitamin K requirement for only 7 calories.
Plus Spinach is high in Beta Carotene and Antioxidants associated with decreasing the risk of cancer.
Lowering blood pressure and benefitting heart health.
300
What are the health benefits of eating carrots.
They also have a number of health benefits. They're a weight-loss-friendly food and have been linked to lower cholesterol levels and improved eye health.
300
What are the health benefits of eating blueberries.
Blueberries lower your risk of heart disease and cancer, they are also anti-inflammatory.
300
These characters from the 1998 movie, A Bugs Life have the same name as this popular Blue fruit.
Who is the Blueberry Troup.
These characters who look like Blueberries were noted for being friendly, kind and caring.
300
What colours do carrots come in?
Carrot Colors
We think of carrots as orange, but they can also be white, yellow, red, and purple.
400
Name some ways that you could eat Spinach.
Recipe: for Spinach Salad from Delish.com
5 mins·Yield: 2-4 servings
Delish.com brings you a perfectly simple spinach salad
Ingredients
- 5 oz. , fresh spinach
- 1 , apple, such as Honeycrisp, thinly sliced
- 1/3 c. , crumbled feta
- 1/4 , red onion, thinly sliced
- 1/4 c. , sliced almonds, toasted
Steamed, pan fried, raw and added to soups and pasta dishes.
400
Name some of the ways that you could eat carrots.
Carrot recipe:
Cut and bake carrots for 20 minutes at 425 degrees F.
Toss baked carrots in 1 Tbsp. honey & 1 Tbsp. butter.
Raw, baked, steamed.
400
Name a few ways to eat blueberries.
Top your favorite cereal or oatmeal with a handful of fresh blueberries.
Fruit Kabobs. Make fruit kabobs by stacking blueberries, kiwi, and strawberries on toothpicks.
Enjoy raw or dip them in low-fat vanilla yogurt.
Make a smoothie.
400
Name a fun fact about the Blueberry?
The blueberry is one of the only foods that is truly naturally blue in colour.
The pigment that gives blueberries their distinctive colour—called anthocyanin—is the same compound that provides the blueberry's amazing health benefits.
People have been eating blueberries for more than 13,000 years.
400
How many blue berries can be produced from a single blue berry bush.
A single blue berry bush may produce as many as 6,000 berries per year.
500
Spinach provides Beta Carotene.
A) True
B) False
Bonus: What is the benefit of Beta Carotene
Beta carotene is a potent antioxidant that may benefit your brain, skin, lung, and eye health. Food sources are likely a safer, more healthful choice than beta carotene supplements.
500
Is it okay to eat carrots everyday?
Eating carrots in moderation is good for your health.
Eating carrots in excess, however, can cause a condition called carotenemia.
This refers to yellowish discoloration of the skin because of the deposition of a substance called beta-carotene that is present in carrots.
Dec 4, 2020
500
What is an Antioxidant.
a substance that inhibits oxidation,( especially one used to counteract the deterioration of stored food products.
a substance such as vitamin C or E that removes potentially damaging oxidizing agents in a living organism.
500
Name a surprising fact about carrots.
People first grew carrots as medicine, not food, for a variety of ailments.
500
What did the Indigenous People of North America call the Blue Berry?
Blueberries were called “star fruits” by North American indigenous peoples because of the five-pointed star shape that is formed at the blossom end of the berry.