What is the best reason to terminate (end) therapy?
Successfully meeting treatment goals!
How did you feel when you first started therapy?
You answer :)
Who can you talk to when you are going through something difficult after termination?
Parent, sibling, friend, teacher, school counselor, cousin, aunt, uncle, grandparent
How did you feel when you had to change therapists?
You answer :)
What is anxiety?
Anxiety is a mental and physical reaction to perceived threats.
What is trauma?
Trauma: a powerful emotional response to a distressing event, such as war, an accident, the unexpected loss of a loved one, or abuse. Trauma can cause both emotional and physical symptoms for many years after the event has concluded.
What are some signs you might need to return to therapy?
Some signs include: Sleep issues, isolating, stress, sadness, trauma, triggers, experienced a loss, you feel like hurting yourself