Relapse Prevention
Cognitive Distortions
8 Dimensions of Wellness
Stress
Radom Trivia
100

What is the cycle of recovery?

What is going from treatment to life events

100

What is when we use should statements?

What is should of, could of, would of?

100

What dimension focuses on connection with faith?

What is spiritual 

100

What are the 3 types of stressors? What is frustrations, pressures, and conflicts

What is frustrations, pressures, and conflicts

100

What is the name of Will Smith’s character in Independence Day?

What is Captain Steven Hiller

200

What is the most important element of relapse prevention?

What is self-awareness?

200

What is when we take away the good in a situation and only focus on the bad?

What is disqualifying the positive?

200

What is a dimension that focuses on what you do for a living?

What is occupational

200

What is one of the common self-defense mechanisms? 

What is regression, emotional insulation, intellectualization, or regression

200

Which 90’s movie featured the Looney Tunes on its soundtrack?

What is Space Jam

300

What is the last step before relapse?

What is loneliness 

300

When everything is black or white?

What is all or nothing thinking?

300

What is a dimension that focuses on your ability to save money and be responsible?

What is financial

300

In terms of restucturing your life what is the leading causes of stress?

What is living a disorganized life?

300

What is the astronomical event the astronauts travel through in "Interstellar"?

What is a wormhole

400

What mental health disorder focuses on impulsive behaviors and euphoria?

What is bipolar

400

When an individual puts a name on a situation; for example, "I failed the test, so I am stupid"

What is labeling?

400

What is the dimension that focuses on your ability to make friends and connect to others?

What is social

400

How does one reduce stress in relationships? 

What is work with people, not against them.

400

For what movie did Steven Spielberg win his first Oscar for Best Director?

Schinderler's List

500

What is the opposite of addiction?

What is connection?

500

When I make something way bigger than it actually is?

What is catastrophizing

500

What is the dimension that focuses on developing healthy surroundings for yourself?

What is environmental

500

While living a sober lifestyle what should determine your priorities? 


What is "will this be good for my recovery?"

500

Who wrote the famous, scary theme music from Halloween?

John Carpenter

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