Symptoms of Stress
Increases in bullying is a sign of what?
What is Stress?
What are the two main elements for a manager to understand signs of stress
What is another name of meditating?
What is Mindfullness
What happens when someone is working from home and has limited connection with people?
What is Social Isolation?
What percentage of visits to the doctor are caused by stress?
What is 80%?
Survey used to identify a stressful item
What is Organizational Survey?
What is the state 1 of the 3-dimensional stress management model?
What is the Unexpected State?
A positive thing that can be used to keep you on track
What are two cardiovascular diseases that can happen if your immune system slows down?
What are heart disease and strokes?
Survey used to determine if employees are stressed
What is a People Survey?
What is the state 2 of the 3-dimensional stress management model?
What is the projection stage?
If one person is given extra responsibility
What is favoritism?
The hormone produced when your body is stressed causes these cells to migrate to the bone marrow. What type of cells are they?
What are white blood cells?
Lower productivity, absenteeism, increased accidents are examples of what type of consequences?
What is Occupational Consequences?
Documenting stressful events
What is stress journalling?
A task that one targets completing
What is a goal?
What hormone is produced when your body is stress?
What are glucocorticoids?
What are the three main costs of stress?
What are Occupational, Physical, and Psychological?
What is an at-home office?
Inability to sleep
What is insomnia?