List
What is the 3rd?
Right Speech
Define thought
remove negative thoughts and thing good ones
Example of thought
School thoughts
Define livelihood
Your job just not involve harming other living creatures
Example of conduct
Chastity
What is the 5th?
Right livelihood
Define conduct
Do the right thing, always
Examples livelihood
No butchers or bartenders
Define mindfulness
Knowing yourself
Example of concentration
Stare at the flame of a candle and remove all other thoughts
What is the first?
Right understanding
Define effort
really try to remove negative thoughts
Example of understanding
The 4 Noble truths
Define speech
Speak truth and kindness
Example of effort
im going to get a good grade on my test
What is the 8th?
Right concentration
Define understanding
You have to understand the 8 fold path
Example of speech
Not speaking when you don’t have something nice to say
Define concentration
ket everything about everything go and just be.
Example of mindfulness
I need to go to bed earlier because I know I get crabby when I don’t sleep
What is the 7th?
Right mindfulness