Coping Skills
USA Facts
Mental Health Terminology
Pop Music
Treatment
100

List two coping techniques. 

Determined by facilitator

100

How many states are in the United States?

50 states

100

If someone has a disorder of thinking, feeling and behaving, they may have a ______ ______.

Mental Illness

100

Which artist holds the world record for the most words in a hit single?

Eminem 

100

List one anxiety medication.

Determined by facilitator 

200

This type of therapy enriches lives through the use of art making and creative process.

Art Therapy 

200

How many stripes does the U.S. flag have?

7 stripes

200

When someone has experienced an unexpected,  traumatic event in their lives, they may be diagnosed with this disorder.

Post-Traumatic Stress Disorder (PTSD)

200

Which pop singer is known as "The Material Girl?"

Madonna

200

This type of therapy involves talking through mental or behavioral disorders.

Psychotherapy

300

The following phone number is the phone number to who?

800-273-8255

National Suicide Prevention Line 

300

What is the capital city of the United States?

Washington D.C.

300

When alcohol or drugs takes on a much higher priority for a given individual than other behaviors, the person may be experiencing...

Alcohol/drug dependence 

300

Where was Justin Bieber born?

Canada

300

A type of treatment that helps people learn how to identify and change destructive or disturbing thought patterns that have a negative influence on behavior and emotions. 

Cognitive Behavioral Therapy (CBT)

400

Studies show that the ideal nap time for most people is between __ to __ minutes. 

10 to 20 minutes 

400

This border is the longest international border in the world. 

USA/Canada border (5,525 miles long)

400

This diagnosis often includes psychotic experiences, such as hearing voices or delusions.

Schizophrenia 

400

Which Justin Timberlake song was recorded for the movie Trolls?

Can't Stop the Feeling 

400

This type of therapy involves these four categories: mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. 

Dialectical Behavior Therapy (DBT)

500
This type of relaxation technique is mainly used to reduce stress, anxiety and depression by visualizing a positive, peaceful setting.  

Guided Imagery, visualization or guided meditation 

500

Which state is the least populous state in the U.S.? 

Wyoming (~580,000)

500

**This term is characterized by distortions of thinking and perception, as well as inappropriate or narrowed range of emotions.

Psychosis

500

Which of the below is the oldest, surviving musical instrument?

Drums, Flute, Bongo, Trumpet 

Flute

500

This type of treatment involves small electric currents passing through the brain, intentionally triggering a brief seizure.

Electroconvulsive therapy (ECT)

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