Blue Zone
Green Zone
Yellow Zone
Red Zone
Others' Emotions
100

I am so disinterested and _____ that I could fall asleep.

What is bored.

100

When the teacher is talking I am sitting up straight, have my eyes focused on the teacher, and my body facing the teacher.  I am showing respect and being a _____.

What is a good listener.

100

Joey won't stop touching my new markers and it is starting to _____ me.

What is upset.

100

I am so frustrated that the teacher is not calling on me that I am just going to _____ out the answers.

What is shout.

100

When I yell at students on the playground it probably makes them feel _____ and _____.

What is scared and sad.

200

Last night I did not sleep well and today I am feeling _____.

What is exhausted.

200

During recess I got into an argument with a peer and now the teacher is checking in with me to make sure I am in the green zone and feeling _____.

What is feeling Okay.

200

I don't understand what I am supposed to do for the group project and I am too embarrassed to ask.  I am feeling so _____ about the project.

What is confused.

200

Tommy keeps cutting in front of me in line and I feel like _____ him out of line.

What is pushing.

200

When I yell at my mother it probably makes her feel _____ and _____.

What is disrespected and sad.

300

My best friend said they no longer want to be best friends with me and I am feeling so _____.

What is unhappy.

300

The teacher asked Johnny to stop tapping his feet on the floor and his pencil on his desk.  Now I am feeling _____ and _____.

What is feeling calm and relaxed.

300

Mikie keeps putting his feet on the back of my chair and I am so _____ that I want to yell at him.

What is annoyed.

300

I can't do this math and feel so frustrated that I want to _____.

What is cry.

300

When I throw a tantrum because I don't want to do something it probably makes my teacher feel _____ and _____.

What is scared and wanting to help me.

400

This morning I woke up with a 100 degree temperature and feeling very _____.

What is sick.

400

The teacher asked me to come up to the front of the class and show the whole class how to do a math problem.  That made me feel like I am _____.

What is appreciated.

400

I did not study for the vocabulary quiz and I am so _____ that I am going to fail the quiz.

What is fail.

400

Mario is so _____ to me and I don't know why.  He must be jealous or feel threatened by me.

What is mean.

400

When I don't complete and turn in my homework my teacher probably feels I don't care about school, but I really do and was just feeling overwhelmed about the homework.  I should have _____.

What is asked for help.

500

I have so much homework that I don't know what to tackle first and I am feeling very _____.

What is overwhelmed.

500

Last math exam I got a C on my quiz and today I got a B on my quiz.  I am _____ of myself for doing better on this quiz.

What is proud.

500

My birthday party is tomorrow and I can hardly wait and stop thinking about it.  I am so _____ about my birthday that I can't concentrate on school work.

What is excited.
500

I was so irritated by my sister taking things from my bedroom that I was a little bit _____ and hit her really hard in the arm.

What is aggressive.

500

When I yell at my parents I know they feel _____.

What is disrespected.

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