Roots of Yoga
Creator of the eight limbs of Yoga.
Who is Patanjali?
The continuous experience of the meditative mind.
What is Simran?
Life force.
What is Prana?
What are negative, positive and neutral mind?
Complete the Teachers Oath:
"I am not a woman. I am not a man. I am not a person..."
What is...
"I am not myself. I am a teacher."
Ahimsa, Satya, Asteya, Brahmacharya, Aparigaha
What are Yamas?
Two options for what emotions can become.
What is devotion or commotion?
The central channel.
What is Shushumna?
Chitta
What is Universal Mind?
As a teacher you should always poke, provoke and this with your students.
What is confront and elevate?
Purva-Mimamsa, Vedanta, Samkhya, Yoga, Vaisheshika, Nyaya
What are the six schools of Yogic Philosophy?
When a person directs their own mind analytically towards Infinity.
What is pratyahar?
This chakra represents intuition, wisdom and identity.
What is Ajna Chakra (6th)?
In the Cycle of the Intellect, these two points are where you can insert your will.
What is between intellect and thought and between emotion and desire?
All classes should begin with this.
What is the Adi Mantra (Ong Namo Gurudev Namo)?
The Ramayana was written during this period.
What is the Gita Epoch (500 BC - 200 AD)?
Mastery of the Universe, follows Aradhana.
What is Prabhupati?
Center of energy transformation in the body.
What is the Navel point?
Positive mind is mastered with these.
What are asanas and pranayam?
Complete this yogic law:
"If you come empty handed..."
What is:
"You will leave empty handed?"
The rishis of about 3000-4000 years ago wrote these books.
What are the Vedas?
The period of the day when the angle of the sun is ideal for meditation.
What is the Amrit Vela?
The five vayus.
What are prana, apana, samana, udana, vyana?
The three functional aspects of Universal Mind.
What are manas, ahangkar and buddhi?
Happiness is your birthright. The seven steps to happiness.
What is commitment, character, dignity, divinity, grace, sacrifice, and happiness?