Coping Skills
What emotion is this?
Problem Solving
Check In
Healthy Relationships
100
Name a coping skill that uses arts & crafts?

What is: drawing, collaging, painting and more!

100

You are smiling!

What is happy?

100

Someone bumps into you and your ice cream falls to the ground. What do you do?

What is taking some deep breaths or walking away for distance?

100

What was our fifth week check in?


Hint: a flower was involved!

What is rose, thorn, bud!

100

What are some 3 healthy signs of a healthy relationship?

What is.....?


Trust, respect, communication to name 3. 

200

Is exercise considered a coping skill?

What is YES!

200

You are crying, your stomach may hurt, your nose is runny. 

What is sad?

200
A kid from school begins to bully you. What do you do?

What is getting an adult to help?

200

What was our fourth week check in?


Hint: an animal was involved!

What is high, low, buffalo!

200

Is it healthy to have friendships and hobbies outside of a relationship?

What is yes?
300

Can listening to music be used as a coping skill?

What is true!

300

Your hands are in a fist, your face feels red and hot. 

What is anger?

300

Someone makes you feel angry. What do you do?

What is using coping skills, talking to an adult, counting to 10?
300

What was our third week check in?


Hint: stormy, sunny, rainy, foggy...

What is the weather/feeling check in!

300

Who can be in an unhealthy relationship?

What is anyone?

400
Are breathing techniques a coping skill? Bonus points if you can provide an example for the group!

What is yes! 

400

Your stomach feels like it has butterflies, your hands are sweating, heart is racing. 

What is nervous, anxious or worried?

400

It is ok to do something you do not feel comfortable doing to keep your friend happy?

What is false?

400

What was our second group check in?


Hint: you searched high and low!

What is "The Get to Know You" scavenger hunt?

400

What is an unhealthy way to deal with conflict?

What is yelling, hitting, shouting, or blaming.

500

Name 3 healthy coping skills that you use!

What is.....

500

You feel tense, cold, quiet. 

What is fear?

500

It is healthy to have a fun time even when my friend or partner is not around?

What is true?

500

What check in did we use for our first group?


Hint: You got to lie!

What is two truths and a lie?

500

If your friend makes you feel like everything is your fault in your friendship is this a healthy or unhealthy relationship?

What is unhealthy relationship?

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