Feelings
Happy is a comfortable feeling. Name an UNcomfortable feeling?
mad, sad, angry, frustrated...
When following the STEPs of Problem Solving, the first step is to "say the ____________ without blame".
problem
Name the 4 colors of the Zones of Regulation.
Blue, Green, Yellow, Red
How can you be respectful at home?
take care of your toys
help with chores
use manners
listen to your parents
When you stand up for yourself and use a strong (but not mean) voice, you are being
1. Passive
2. Aggressive
3. Assertive
Assertive!
You feel very tired and really want to put your head down on your desk. What zone are you in?
Blue Zone
Name 2 things you can do to welcome a new student to your class.
Say hi
Ask to help them
Show them around the school
Introduce them to new friends
Ask them to play
Give an example of being Responsible at school.
-helping a friend
-coming to school everyday
-staying focused
-following directions
Can your feelings change throughout the day?
Yes! Feelings change all the time!
What is an example of a blaming word?
Always
Never
Name 2 feelings you might feel when you are in the yellow zone
frustrated, hyper, disappointed, nervous, scared, silly, upset
Do you have to have a best friend?
No! You should be friends with lots of different people!
Name the Warren School Core Values
Respectful
Responsible
Safe
Kind
Name 2 things that happen in your body when you are feeling NERVOUS or SCARED.
Butterflies in your stomach (nervous feeling)
Heart beats fast
Body might shake
Hard to think
If you've tried to solve a problem with a friend and you can't find a solution, what should you do?
Try to find a new solution
Ask a grown up to help
Walk away
Name a strategy that you can use when you are in the yellow zone.
-deep breaths
-counting slowly
-talk to a grown up
-ask for a break/space
When you are at home, how can you be a good neighbor?
Say hi or wave
pick up any trash (litter) in the area
Keep your area clean (hallways, yards)
Be helpful when you can!
If you see someone being unsafe at school, what should you do?
tell them to stop
tell a teacher
do not join in
How can you be a good role model to younger students?
Follow the Core Values
HALLS rules
Be Kind. Smile
Be respectful