Communication
Boundaries
Coping Skills
Behavior
Ranch Rules
100

True or False

Conflict resolutions are punishments

False, they are a way to communicate appropriately to solve a problem.

100

True or False

respecting someone's boundaries is when someone tells you they hate hugs and you hug them. 

False, we should not touch people who do not want to be touched

100

True or False

Counting to 10 slowly is a positive coping skill.

True, counting to 10 can help calm your heart rate and slow your breathing.

100

True or False

Threatening a staff or peer is acceptable behavior.

False, threatening is an unsafe behavior.

100

True or False

Groups are an option.

False, they are apart of your program therefore you need to attend group regularly.

200

True or False

Disagreeing about things means you are fighting

False, disagreements are discussion but can turn into fighting when not handled correctly.

200

True or False:

It is okay to address a situation when you feel uncomfortable. 

True

200

You are at a table in the dining hall and a peer frustrates you. What should you do. 

A. leave without saying anything

B. ask staff to move seats away from the peer

C. ask staff to take space

D. B and/or C

D.

200

Someone you need to talk to is in a conversation with someone else, what do you do?

wait til they are done, say excuse me, etc.

200

Holding a large stick is fine if you are not threatening anyone or hitting anything with it?

It is not fine, we should not hold sticks at all

300

True or False

looking away from people as they talk is considered rude.

True, you should look at the person who is speaking to you.

300

True or False

Continuing to do something after someone has asked you to stop, is disrespectful.

True, continuing your actions is considered disrespectful.

300

You are in school and get frustrated with a peer. What is the most appropriate coping skill to use?

A. Listen to music

B. Go outside and speak with a staff for 5 minutes

C. Leave class for the remainder of the period

B

300

You and a peer are not agreeing and it becomes "heated", what do you do?

Walk away / agree to disagree

300

What is the consequence for not listening to staff, using inappropriate language, making poor choices, etc.

T-Times

400

What are the two forms of communication?

Verbal and non-verbal

400

Are boundaries just physical (touching, hugging, etc)

No! There are physical, time, emotional, and material boundaries.

400

Taking space is a positive coping skill; but after what amount of time is it considered abusing that coping skill?

15 minutes

400

True or False

Saying "I'm sorry" after a negative action makes it better.

False. It helps the situation but it does not take the negative action away.

400

Why do clients receive a "red"

They are exhibiting unsafe behavior

500

How can we make this sentence more appropriate:

"Get away from me! I hate you."

I need space, I am feeling hurt by what you said.

500

Explain to the group how you can tell someone to stop doing something.

Please stop doing that, It hurts my feelings

500

Name 4 appropriate coping skills you can use when you are angry

take space, count to 10, deep breathing, take a walk, draw, write/journal, speak with a friend/staff, music

500

Explain the appropriate behavior for entering the dining hall

inside voices, hat off, shirt tucked in, seated, etc.

500

Going "off task" is okay if you tell a staff you are going?

NO! going off task is never okay. try taking space or using a coping skill. 

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