What does Brittany like to make to reduce stress?
Stress Balls
Which OT student was assigning homework?
Brittany
Describe the game that Haley invented involving:
Peanut Butter and Jelly
Bacon and eggs
Spaghetti and Meatballs
Find your perfect pair!
Move through the room to try and find your perfect pair with a name of a food taped to you back.
What is the name of the corner deli by the hotel?
Rockwells
What are some positive coping skills you learned from Brittany?
Talking to a friend, coloring, stress balls, reading, meditating.....................
What school does Haley and Brittany attend?
Columbia
What was the game we played to practice being good listeners?
One person talks about a topic for 3 minutes and when they finish, the other person recaps what they heard.
What is the name of the park that looks out at the Statue of Liberty?
Battery Park
What did you create collages about with Brittany?
What is square breathing?
You visualize a square and alternate breathing and holding on the 4 sides of the square.
Many of Haley's groups were about overcoming
self- _________?
Self-Stigma
What is the name of the park that is near the Chase bank that you have to climb a lot of stairs to get to?
Elevated Acres
Brittany had a theme for most of her sessions. What was that theme?
Self Confidence or I'll take anything close to that!
What does emotional regulation mean?
To be able to recognize and manage our emotions in a healthy way.
What game did Haley have us play to help teach us perspective taking, assertive communication and general communication skills?
Cards cut diagonally in half and partners had to negotiate with other teams to get the cards they wanted.
What is the name of the big museum by the Bowling Green subway stop?
National Museum of the American Indian
Brittany showed us a speaker, Dr. Joseph, who talked about ________?
Building up self-worth and stopping negative talk.
The skills of self-confidence.
Explain Self-Stigma
Self-stigma occurs when people internalize public attitudes and suffer numerous negative consequences as a result.
Haley taught us the 3 C's to help stop negative thoughts. They are ______.
Catch it, Check it, Change it
What year or general century was lower manhattan first settled?
1624
The first settlers encamped on Governor's island. they shipped their cattle to Lower Manhattan where more land and water were available.