Skills For Learning
When you look at the person/thing you are suppose to.
Focus Attention
Feeling or understanding what someone else is feeling.
Empathy
Number of calm down steps.
3
You might feel THIS way if...
You trip and fall in front of everyone.
Embarrassed
You might feel THIS way if...
The person next to you keeps poking you.
Annoyed/Irritated
When you hear and remember what the person is saying.
Listening
Empathy in action.
Compassion
A calm down strategy.
belly breathing, positive self-talk, and or counting
You might feel THIS way if...
You have to sing a solo in front of a large audience.
Nervous/Anxious
You might feel THIS way if...
You finish your homework all by yourself.
Proud
When you look at the person you are talking too, stand up tall and straight, and say what you want or need in a clear kind voice.
Assertive
Doing something or saying something nice to help someone.
Compassion
Before you can solve a problem you need to...
Calm Down
You might feel THIS way if...
There is no one to hang out with when you want to be around people.
Lonely
You might feel THIS way if...
You had a group project but no one else helped do the work.
Frustrated
When you repeat directions in your head.
Self Talk
Looking at face and body clues.
Empathy
Two parts of the hand brain.
Thinking and Feeling
You might feel THIS way if...
Someone hurt your feelings.
Upset/Sad
You might feel THIS way if...
You just found out about a surprise vacation.
Excited, Surprised
The four skills for learning.
focus attention, listen, be assertive, and self-talk
Walking in someone else's shoes.
Empathy
The calm down steps.
Stop, Name your feeling, Calm down
You might feel THIS way if...
You didn't make the soccer team and you really wanted to.
Disappointed
You might feel THIS way if...
You got caught doing something you knew you weren't supposed to.
Ashamed, Guilty