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100

Joe has a big report due today and has no idea where to start. All of the numbers look confusing. What is his barrier?

Uncertainty, poor communication skills, lack of discipline


Bonus: What stage of change is he in?

100

Steve bombed his History exam yesterday and is not feeling prepared for his English test today. He has 3 hours before the test and is just going to watch tv to decompress. He'll either pass it or he won't - the teacher doesn't like him anyway. What is his barrier?

Lack of discipline & blaming others


Bonus: What stage of change is he in?

100

Michelle despises dusting and figures that nobody is coming over during the pandemic to see her house, anyway. She'd rather spend her time reading a good book. What's her barrier?

Lack of discipline


Bonus: What stage of change is she in?

100

Susan is trying to quit smoking but just bummed a cigarette from her co-worker. She doesn't have the money for the patch and decided to just forget about it for now. What is her barrier?

Lack of resources & discipline


Bonus: What stage of change is she in?

200

Lisa wants the promotion to shift manager. She talked with her friend about it and he told her that he doesn't think she will get it and shouldn't bother trying. What is her barrier?

Uncertainty


Bonus: What stage of change is she in?

200

Mary is in a group project with 3 other students, none of whom have done their parts. She did her section and refuses to do any more. It's due today. What is her barrier?

Blaming others, lack of time, poor communication skills


Bonus: What stage of change is she in?

200

Joyce has a hard time paying her bills each month and the cable will be shut off. She could move to a cheaper apartment but wouldn't be able to bring her boyfriend with her. What is her barrier?

Lack of money, resources & other people


Bonus: What stage of change is she in?

200

Tim hit the snooze for a third time. Now he won't have time to go to the gym. What is his barrier?

Lack of discipline & time


Bonus: What stage of change is he in?

300

Tom's car needs a new muffler. He has no other transportation to work and has resorted to calling in sick until he gets the money to fix it. What is his barrier?

Lack of resources


Bonus: What stage of change is he in?

300

Bob needs down time, but needs to complete a paper, study for exams and do his laundry by tomorrow. His thoughts are just swirling. What is his barrier?

Lack of time and clarity

Bonus: What stage of change is he in?

300

Ethan feels like everybody's blood sugar levels have gone up during the pandemic. We're all stress eating. There's no point in changing his diet until we're not masking up anymore. What is his barrier?

Blaming others (the pandemic)

Bonus: What stage of change is he in?

300

Joan's cat kept her up all night wanting to play. She is supposed to meet her friend for a movie but can't seem to get off of the couch. What is her barrier?

Lack of energy & blaming others


Bonus: What stage of change is she in?

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