A _____ bench can help prevent falls during a shower
Shower
When walking around the community, watch out for ______
Curbs
Talk to your _________ if you’re experiencing swallowing difficulties
doctor
Consider using a _______ box for medication management
pill
Keep _________ in close proximity when changing
Clothes
Have an _______ card when you leave your home
ID
A __________ __________ __________ can provide swallowing strategies
Speech-Language Pathologist
Ask the _____________ to educate you on the frequency of medications
pharmacist
Use a _________ when meal preping
Timer
Walk in well-__________ areas at night
lit
Sit upright during meals and ________ minutes after meals
30
Check medication__________ dates closely
expiration
To prevent falls, keep _______ out
Clutter
Take appropriate rest breaks if __________ long distance
Walking
Eat _______ bites and ______ sips
small, small
Set verbal reminders on a _________ to take medicine
phone/cellphone
Keep all _________ ___________ in a designated area
Emergency Contacts
Avoid the risk of falling by shopping _______-rush hours
non-
Plan a ___________ meal to prevent malnourishment
balanced
Complete a _________ exam annually
physical