Vocabulary
How our body and our mind feels at any moment.
Health
The Physical Health has to do with our:
Body
_________ habits are action you can take to help your Health
Healthy Habits
having at least 8 hours of _________ help our body and our mind.
Sleep
how our body feels at any moment and if you are ill or not is.....
Physical Health
Mental health is closely related to our ____________
Feelings or Emotions
Drinking lots of this is a healthy habit.
Water
Washing hands for at least _________ protect our health.
20 seconds
.... is how our mind feels at any moment and is closely related to our emotions,
Mental Health
My body aches my ______ ________. might have problems.
Physical Health
eating lots of these help our health
Fruits and Vegetables
to protect our __________ we need to brush twice a day.
Teeth
..... is the state of well-being, and health is balanced.
Wellness
I'm having difficulties controlling my anger, my ________ __________ is suffering.
Mental Health
statting is not healthy, instead _______
Stand
Dancing, Running or playing outside is __________
Exercise
Practices that help us improve our health are _______
Healthy Habits
________ is more difficult to identify.
Mental Health
Spending time with _________ is a great healthy Habit.
Friends and Family
Cooking at home help us control ___________
Portion sizes
Freshness of our food
What we put in our body.