Time
And
Stress
Management
Seminar 4
100

To perform a function that add value to a company

What is Productivity?

100

How you perform

What is your Performance?

100

The body's reaction to tense situations

What is Stress?

100

Becoming emotional, Becoming illogical, and Losing control of your temper are... 

What are Signs of Negative Stress?

200

This is the first thing you should do when dealing with stress

What is Identify the Stressor?

200

This is a physical, chemical, or emotional factor that causes bodily or mental tension

What is Stress?

200

This helps with optimal performance

What is being Organized?

200

True or False:  Stress can be positive and/or negative 

What is True?

200

Productive stress that provides the strength to complete a task

What is Positive Stress?

300

This comes from Eating Properly

What is a Balanced Diet?

300

This is what happens to you that creates stress

What is the Stressor?

300

These are unproductive activities that take up time

What are time wasters?

300

This is a result of being organized

What is Good time management?

M
e
n
u