Chronic Disease
These characteristics increase the risk for developing chronic diseases such as smoking, poor diet, lack of physical activity, etc.
What are risk factors?
An adult is classified as being obese based on this BMI number.
What is 30 or higher?
The conditions in the environments where people live, work, and play that can affect their health and health outcomes.
What are the social determinants of health?
This concept or term describes the degree of confidence an individual has in making or maintaining behavior change.
What is self-efficacy?
The third level of the social-ecological model that looks at the settings such as schools and workplaces.
What is the community level?
A chronic condition attributed to lifestyle behavior that affects the way the body processes blood sugar.
What is type 2 diabetes?
The other name for class 3 obesity.
What is severe obesity?
The current set of national objectives aimed at improving the health and well-being of Americans.
What is Healthy People 2030?
Proschaska and DiClemente created this model based on 5 stages of behavior that can guide health coaches in understanding a client's readiness for change.
What is the transtheoretical model of change?
These make up the interpersonal level of the social-ecological model.
What are the family, friends, and social network factors?
Smoking, high cholesterol, hypertension, overweight, obesity, physical activity, and diet are all considered to be these.
What are modifiable risk factors?
According to the CDC, these two groups have the highest prevalence of obesity.
What are non-Hispanic black adults and Hispanic adults?
The term describing the surroundings created by humans that include buildings, parks, streets, and walking paths that influence physical activity.
What is the built environment?
This is an evidence-based approach created by William Miller used in health coaching described as a collaborative, goal-oriented style of communication designed to resolve ambivalent feelings and help people change behavior.
What is motivational interviewing?
The stages including the individual, interpersonal, organizational, community, and public policy.
What is the social-ecological model?
According to the American Heart Association, this is the category and stage given to a person with a systolic pressure of 130-139 and a diastolic pressure of 80-89; a risk factor for cardiovascular disease.
What is hypertension stage 1?
This range of weight loss for an obese individual has been shown to have significant improvements in cardiovascular risk factors.
What is 5-10%?
The combination of education, income, financial security, occupation, and subjective perception of social class.
What is socioeconomic status?
This stage of the transtheoretical model of change is where an individual is intending to take action, usually within the next month.
What is the preparation stage?
This is primary prevention.
What is the level of prevention aimed at preventing disease before it occurs by altering or changing unhealthy behavior?
A person is said to have this if they have 3 or more risk factors related to waist circumference, blood pressure, fasting blood glucose, cholesterol, and triglycerides?
What is metabolic syndrome?
The amount of energy or calories per gram of food.
What is energy density?
The recommended amount of physical activity for adults.
What is 150 minutes a week of moderate-intensity aerobic activity or 75 minutes of vigorous aerobic activity?
This is the area of concern that the maintenance stage of the transtheoretical model prepares a coach and client for and attempts to address.
What is relapse?
The 3 levels of disease prevention.
What are primary, secondary, and tiertiary?