FAST
What does the T stand for
(be) Truthful
What does the I stand for.
What does the N stand for
Negotiate
What does the B stand for?
Build mastery
Dialectics is the Synthesis of ________
Opposites
What does the A stand for
(no) Apologies
What does the V stand for
What does the D stand for
Describe
What does the C stand for
What are the three mind states
Emotion, Reason and Wise.
What does the G stand for
What does the E stand for
Express
What does the first A stand for?
Accumulate positive emotions.
Which mind state do we make the best decision in
Wise mind.
Fast is for _____ effectiveness
Self-Respect.
What does the M stand for
Mindfulness
What does the PL stand for?
(treat) Physical Illness
Is there such a thing as a good or bad person?
No all people have the capacity for good and bad.
What does the S stand for
Stick to Values
What does the E stand for
Easy manner
What does the A stand for
Assert
What does the E stand for.
What is the most important skill to get to a state of wise mind?
Mindfulness