self care can include time to relax and breathe
true/false
true
How much daily exercise does a young adult need
150 minutes a week
Name 3 popular artists/ works of art
TBD
American culture revolves around the 1st amendment...what is it
freedom of speech
What nearby city hosts the worlds most popular marathon/running race
Boston
Describe self esteem
TBD
Name the 6 groups of food in the food pyramid
veggies grains/cereals
dairy proteins fats sugar
What is the most popular sport in American culture
Football/baseball
Name 10 towns/cities in CT
TBD
Worlds most popular fruit
bananas
What are the three components of self care
mental
emotional
physical
Give an example of 3 types of exercise you can do without a gym membership
TBD
There are several different forms of art list at least 4
TBD
Name three states you would like to visit and why
TBD
In the movie Ice Age, what kind of animal is Sid
Sloth
Give one positive example of self care and one negative example of self care
TBD
What are 4 healthy items from a fast food restaurant
TBD
Name 4 holidays that are celebrated in the US
TBD
List three ways you can reduce/reuse and recycle to help save the environment
TBD
Name 3 books typically assigned/read in high school
TBD
Tell me what you believe about self care/ self esteem
TBD
off the three food groups
fruit/veggies
proteins and dairy
give a healthy and unhealthy example of each
TBD
What is a piece of art you would like to see or experience... why
TBD
Which US state has the most amount of people
California
Name 6 countries in Europe
TBD