Health & Wellness
The overall well-being of the mind, body and relationships with others.
What is health?
Refers to how well your body functions
What is physical health?
Setting health related goals is important for improving for improving your health.
What is a decision making and goal setting?
Repeated behavior that becomes automatic
A estimate of how long a person is likely to live.
What is life expectancy?
1. Feel good about their present condition
2. Are productive at school, work, and home
3. Do not have mental and physical illnesses
What is well-being?
1. Your mood and how you feel about yourself
2. How you view the world.
What is emotional health?
Can help you respond to peer influences without compromising your own health and well being
What is refusal skills?
Any action or condition that increases the chances of getting injured, contracting a disease of receiving some type of negative outcome.
What are risk factors?
A persons level of satisfaction with various aspects of his or her life.
What is quality of life?
The ability to locate, interpret, and apple information pertaining to your health
What is health literacy?
1. Ability to think clearly and critically
2. Ability to learn and solve problems
What is Intellectual health?
Help you communicate and relate positively with other people.
what is interpersonal skills?
motor vehicle injuries.
What is the number one leading cause of death for ages 15-24 year old?
Behavioral
genetic
environmental
What are the three categories of causes of diseases?
Taking charge of your health and wellness
What is health promotion?
1. Communication skills
2. Relationships
3. Ability to interact with others
What is social health?
People who are intellectualply healthy are able to adapt, learn, and grow
what is intellectual health?
Beliefs and patterns of behaviors that are shared and passed from generation to generation.
what is culture?
Breast cancer
colon cancer
skin cancer
Different types of cancer…
Invloves staying up to date with new information regarding health and wellness
life long learning involves…
The range of a persons health statux can be described as a continuum.
What is a continuum of health?
Health related goals
Setting health related goals is Important for improving your health.
Aspects of your environment that put you at risk for disease or injury.
What are hazards?
Genes are
What is involved in development of some mental disease and disorders.