Self
Management
Management
T/F, Self-talk is thinking aloud or silently.
What is True
T/F, It is fine to have different attitudes, however it is important to consider the time and place before deciding which attitude is the best one.
What is True?
T/F, There are 3 different kinds of behaviors?
What is true?
T/F, It is equally important to recognize our weaknesses and be willing and able to improve.
What is true?
1,009 restaurants rejected him before one accepted his offer. Throughout his entire life, he failed in just about every endeavor he was involved in. However, at the age of sixty-five-years old, he set out with his famous chicken recipe and only a $105 social security check to his name, in an attempt to sell his franchise chicken model.
Who is Colonel Sanders, Kentucky Fried Chicken?
T/F, Negative self-talk discourage people from taking chances and learning new things
What is True?
Enthusiastic Me and the Impulsive Me are apart of which category: Adult, Child or Parent
What is Child?
T/F,Aggressive, non-assertive and assertive are the 3 different kinds of attitudes.
T/F, The first step to improving is recognizing our strengths and weaknesses.
What is true?
T/F Following the Thinking Steps is important in handling anger the right way.
What is True?
T/F, Taking charge of your life involves understanding yourself and controlling your own behaviors.
What is True?
Caring Me and the Bossy Me attitudes are apart of which category?
Adult, Child or Parent category
What is Parent?
T/F, Aggressive, non-assertive and assertive are the 3 different kinds of behaviors>
What is true?
T/F, People with poor self-esteem often experience failure because they may not be motivated or willing to try.
What is True?
T/F It is important to be able to accept ourselves as our own best friend.
What is True?
T/F, Self-management means being aware of your own thoughts and behavior and taking steps to change your behavior so you can do better at home, at school, and in the community.
What is True?
T/F, The Thinking Me attitude is considered our referee and keeps us in balance, it examines the behavior of the other Me's and decides whether to accept the behavior or reject it.
What is True?
T/F, There are 2 ways we can be assertive, they are direct assertiveness, and empathetic assertiveness.
What is True?
T/F, All feelings are OK, but it is not OK to express feelings in a way that may be harmful to us or to others.
What is True?
What is the easiest way to acknowledge a gift or a service someone has done for you?
What is to say "thank you"?
These are the 4 steps in the "Thinking Steps?
What are STOP, THINK PLAN and CHECK?
T/F, A transaction is an exchange between two people, the transaction can be either negative or positive.
What is True?
Which of the following is an assertive response?
A. me, take your money? I,I, I...
B. No, I did not take your money. Please stop accusing me.
C. I didn't take your crummy money, take this (throws a punch)!
What is B?
What are 3 things we can control in our lives?
What are my feelings, my emotions, my actions and my thoughts?
They say this is considered a major part of communication.
What is Listening?