Tell me any different strategies in coping with stress?
what is physical activity?
Physical activity is defined as any voluntary bodily movement produced by skeletal muscles that requires energy expenditure. Physical activity encompasses all activities, at any intensity, performed during any time of day or night. It includes both exercise and incidental activity integrated into daily routine.
What are some qualities in good friend?
What are some good dinner conversation?
Name 3 things you are interested in?
Have you ever done any sports?
What makes you feel most happy?
What is hope?
Hope is an optimistic state of mind that is based on an expectation of positive outcomes with respect to events and circumstances in one's life or the world at large.
What is good stress?
type of stress you feel when you're excited. Your pulse quickens and your hormones surge, but there is no threat or fear. You might feel this type of stress when you ride a roller coaster, compete in a game, or go on a first date.
What the point in doing physical activity?
Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease. Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life.
What makes person lousy friend?
A bad friend has no self-control and doesn't care about the consequences of telling your secrets to others. Spilling these secrets could embarrass you or bring harm to you which are things a good friend would never intentionally do.
What are things we should do when we are in classroom list two ?
Be good friend
control bodily functions
always listen to teacher and follow directions
no teasing or bullying other
don't waste time when you leave room
What is the danger of hope?
Hope can set us up for disappointment and defeat. The emotion of hope pertains to that which hasn't yet transpired. So it's only natural that the more favourable our expectations of the future, the greater will be our disappointment—or disillusionment—when these expectations aren't met or are irrevocably crushed.
Bad stress, or distress, can lead to anxiety, confusion, poor concentration and decreased performance. Bad stress can be short-term (acute) or long-term (chronic). Acute stress doesn't take a heavy toll on your body if you can find ways to relax quickly.
what is the negative about physical activity?
It takes time
you use a lot of energy
A negative attitude would involve being lazy about physical activity, not giving all of one's effort, and lacking consistency in a fitness plan.
What are some strategies in dealing with friends?
what does mean when your being disrespectful?
To disrespect someone is to act in an insulting way toward them. When you disrespect people, you think very little of them. Disrespect is all about not showing respect. Actually, it's about showing the opposite of respect, by acting rude, impolite, and offensive.
What is the ladybug foundation?
Its donation that was created for homeless people who are need of shelter and food and it was created for them.
Example good stress and bad stress?
Good stress ride a roller coaster, compete for a promotion, or go on a first date.
Bad stress relationship problems, unemployment and injury. When something distresses you, it can lead to feelings of hopelessness about the situation.
Example of physical activity?
what is example of good friend?
Good friends are loyal and accept you for who you are during the good and bad times. Good friends are also honest — honest enough to tell you when you're not being a good friend yourself. ... Along with good friends who are present, loyal, and honest, most people want friends who are trustworthy.
What did Ryan do with his hope?
Ryan created foundation by saving up money so poorer country could have clean water.
Where could you go if the stress was getting worse?
You can go talk to someone if that a teacher, parent, friend, counsellor, doctor
How much sleep does and regular teenager need?
recommended that children aged 6–12 years should regularly sleep 9–12 hours per 24 hours and teenagers aged 13–18 years should sleep 8–10 hours per 24 hours.
what cause change in friendship?
On the most basic level, friendships can change when two people grow apart from each other. This can happen when friends meet and get close during certain periods of their lives because they are sharing common experiences together.
One example of Disney clip I showed you with bad manner in it?
Shrek
Rumpelstiltskin
Aladdin
Cinderella
What are some strategies that we can keep are hope alive?