Personality
This is the behaviors, attitudes, feelings and ways of thinking that make up who you are
Personality
Someone's belief about their own self worth. Who much you like and respect yourself.
Self Esteem
One of the four primary emotions
Happiness, sadness, anger or fear
This type of personality tends to be secure and calm
Emotional Stability
True/False: An I-Message focuses on how you feel, rather than attacking another person
True
This person seeks to be around other people
Extrovert
Name a strategy to boost your self esteem
Multiple answers
A defense mechanism where you refuse to recognize a problem or emotion
Denial
Thought or event that causes a person to be angry
Anger Trigger
If someone is suspicious or hostile towards others, that would be the opposite of what personality type.
Agreeableness
Psychologist who developed the 8 stages of personality development
Erik Erikson
What is a risk of low self esteem
A defense mechanism where you put the blame on others
Projection
What is the important first step to expressing our emotions in a healthy way
Naming or recognizing an emotion
A defense mechanism where you make up for a weakness in one area by excelling in another area
Compensation
This type of personality tends to cooperate well with other people
Agreeableness
The process by which people reach their full potential
Self Actualization
What are the three learned emotions
Love, guilt and shame
In the stages of personality development, what would be the stage or challenge for a newborn baby (birth to 18 months old)
Develop trust
Name an influence on how our personality forms
Heredity or environment
This stage of personality development would best describe the teenage years (12-19 years)
Search for Identity
Person’s belief in his or her capacity or ability to perform a behavior or skill in a desired way
Self Efficacy
Coping strategies that help you deal with difficult or uncomfortable feelings
Defense mechanisms
The statement 'before people can achieve self actualization, their basic needs must be met' best describes what?
Hierarchy of Needs
What are three skills you can use to manage your anger
Multiple answers