Mental Health Terms
Mental Health Disorders
Coping Skills
Medication Therapy
MRU Activities
100

Commonly referred to as the inherited factors that contribute to a person's risk of developing disease

What is Family History?

100

A mental health disorder characterized by persistently low mood or loss of interest in activities, causing significant impairment in daily life

What is Major Depression?

100

Breathing with long breaths, especially as exercise or a method of relaxation

What is Deep Breathing?

100

Most common time of medication administration on unit

What is 0900 and 2100?

100

Occurs on Thursday, Saturday, and Sunday; patients can only sign up for one day per week; opportunity to access cellphone to call family via video messenger

What is Facetime?

200

The return of mental health symptoms; can occur in many disorders including addiction, eating disorders, depression.

What is Relapse?

200

Symptoms include constant worry, restlessness, and trouble with concentration.

What is Anxiety?

200

Any bodily activity that enhances or maintains fitness and overall health and wellness

What is Physical Exercise?

200

The physical and mental symptoms that occur after stopping or reducing intake of a drug

What is Withdrawal?

200

Occurs on Thursday; sign up sheet is next to the nurse's station; opportunity for hair trim

What is Haircut?

300

a variable associated with an increased risk of disease or infection

What is Risk Factor?

300

A disorder in which a person has difficulty recovering after experiencing or witnessing a terrifying event

What is PTSD

300

A mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique

What is Mindfulness?

300

This person can prescribe new medications, discontinue medications, or increase/decrease the dose of current medications

What is the Doctor/Nurse Practitioner?

300

Occurs on the 1st and 15th of each month; opportunity to access phone; occurs at 2000

What is Bill Pay?

400

a stimulus such as a smell, sound, or sight that reinvites feelings of trauma

What is a Trigger?

400

A biopsychosocial disorder characterized by compulsive engagement in rewarding stimuli despite adverse consequences

What is addiction?

400

Things you can do to bring yourself into contact with the present moment – the here and now; examples include meditation or the 5 Sense's Exercise

What is Grounding Techniques?

400

An effect, whether therapeutic or adverse, that is secondary to the one intended

What is Side Effect?

400

Occurs on the 2nd and 4th Thursday of each month; opportunity to ask questions about any procedures or policies on unit in a group format

What is Town Hall?
500

The ability to recover from life’s difficulties; individual for each person

What is Resilience?

500

Ratio of adults who suffer from a diagnosable mental health disorder

What is 1 in 4?

500

Will just reduce symptoms while maintaining or strengthening the stressor; only effective as a short-term rather than long-term coping process



What is a Maladaptive Coping Technique?

500

The most common type of drug used to treat depression

What is SSRI (Selective Serotonin Reuptake Inhibitor)?

500

Elected official on unit; responsibilities include orienting new patients to unit and conducting goals group and wrap up group

What is Mayor?

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