TF-CBT 101
PRACTICE
Symptoms
True or False
Random
100

What does TF-CBT stand for?

Trauma Focused Cognitive Behavioral Therapy 

100

What does PRACTICE stand for?

(P) Psycho-education & Parent Skills Training (R) Relaxation Skills (A) Affect Regulation (C) Cognitive Coping (T) Trauma Narrative (I) In-Vivo Desensitization (C) Con-joint Sessions (E) Enhancing Safety

100

Not wanting to think about or be reminded of a traumatic experience

Avoidance

100

TFCBT should not be implemented in school

FALSE; TF-CBT is evidenced based to be successful in both home and school environments.

100

What two colors mix together to make green? 

 Yellow and Blue

200

What age range is TF-CBT designed for?

3-18 year olds

200

This Component focuses on what is trauma, PTSD, and TF-CBT?

PSYCHO-EDUCATION

200

Trauma symptoms are things kids experience in: A) bodies (hurts) B) heads (thoughts) C)both

C) both

200

Most children don't tell anyone about being abused

True; children are often silenced through threats or fear of not being believed. Some children don't have the words to speak about what is happening to them.

200

Which Disney movie is there a fish named Flounder?

 The Little Mermaid

300

Is TF CBT A) Slow and gradual or B) Scary and fast

A) slow and gradual

300

This Component may include teaching skills such as diaphragmatic breathing, guided imagery, and progressive muscle relaxation

Relaxation Skills

300

Examples of trauma symptoms:  

Bad dreams, upsetting memories, having trouble concentrating or paying attention...just to name a few

300

A safe adult is any adult you can trust with your information that will believe you and help you get the assistance you need. 

True

300

This toy likes to "walk" down the stairs

Slinky

400

Example of Traumatic Events

Death of love one, Abuse, Bullying, Parents Divorce, Moving, Car Wreck, just to name a few 

400

This component teaches the cognitive triangle, positive self-talk, and analyzing thoughts and feelings and accuracy

Cognitive Coping 

400

What can cause trauma symptoms?

Confusing, scary, or life-threatening events (traumatic events)

400

Children lie about abuse or witnessing domestic violence

False; Children RARELY lie about abuse. 

400

What can't you do if you get tagged in Freeze Tag

Move

500

What is TF-CBT?

Therapy that helps children, youth, and their families who have been affected by traumatic events

500

This component normalizes conflicting feelings and provides vocabulary for talking about traumatic events?

Affect Regulation 

500

What does it mean when our brain is in constant survival mode (Fight, Flight or Freeze)?

This means a person is consistently functioning from their brain stem and affects a persons ability to process information and regulate emotions. 

500

Any type of abuse, emotional abuse, sexual abuse, domestic violence, physical abuse, etc. can sometimes be blamed on the child or victim

FALSE; It is NEVER the child's fault or victim's fault. The person who did the abusing is ALWAYS to blame, no matter what

500

What is the largest bird in the world?

Ostrich

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