Nutrition
Is the Mediterranean diet high in fiber of fat?
Fiber
What is the greatest challenge in the Mediterranean diet?
- Gaining Weight
You can't consume sugar in the Mediterranean diet? (True or False)
Which lipid is extremely important for brain function?
Omega 3 Fatty acids
What is highly consumed in the Mediterranean diet?
Plant-based food
What system in you body does the Mediterranean diet have a major role in?
The Cardiovascular System