mental health #1
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100

This can change how you feel, act, and think.

What is Mental Health

100

Someone with this diagnosis feels very sad and has difficulty thinking clearly

What is Depression

100

This disorder makes it very difficult for the individual to know the difference between what is real and what is not real

What is Schizophrenia 

100

physician that specializes in disorders of the brain and nervous system

What is a Neurologist 

100

A person with an obsessive need to think and act in a certain way

What is OCD

200

Negative, incorrect beliefs, stereotypes, and labels are another name for this,

What is Stigma

200

This diagnosis offers feelings of being anxious and nervous 

What is Anxiety

200

Other than Mental wellness, name 3 other types of wellness. 

What is Physical, social, emotional wellness

200

Feeling isolated and separated from everyone else

What is Alienation

200

one of the most common symptom linked to stress 

What is Fatigue

300

When the symptoms you are experiencing are given a name 

What is a Diagnosis

300

A sudden surge of severe discomfort that peaks, chest pains, chills, SOB, feeling of loss of control

What is Panic Attacks

300

Name one unhealthy way if coping with emotions or stressors 

What is drugs, alcohol, and physical self harm.

300

A twisted idea about an unreal object or event 

What is a hallucination

300

Name 2 unhealthy coping skills 

What is isolation, overeating, denial, aggression, substance abuse, self harm, and blaming

400

These are used to reduce stress and improve mental wellness 

What are coping skills 

400

experiencing moods that alternate between depression and elation 

What is Bi-polar Disorder

400

Causes of stress

What is work life, family life, friends, money, peer pressure, and etc.

400

Principals that are important and that guide the decisions you make and how you live 

What are values 

400

Thought process where you find the worst in everything, lowering expectations by expecting the worst case scenario 

What is Negative thinking 

500

How many Americans suffer with a Mental illness

What is 1 in 5 Americans

500

Name 2 Mental Health disorders

What is Anxiety, Depression, Anorexia, Bulimia, PTSD, OCD, Bi-polar disorder, etc

500

Dealing successfully with difficult changes in your life

What is Coping

500

Disorder where you purge and then vomit to avoid calorie intake 

What is Bulimia

500

To cause an intense and negative emotional reaction 

What is a Trigger

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