stress
what is a stressor?
what causes the stress
what are the two causes for mental illness
physical illness or injury to the brain
emotional
what is suicide
Intentional taking of one's own life
What is a short term goal
reach in a short period
what is a sign of depression
rapid weight gain or loss, withdrawl, Loss in interestest,
what is an example of a stressor?
life situation
environment
bioligcal
thinking
behavior
what is ocd
obsessive compulsive disorder
what is a cluster suicide
Series of suicides in one area
What is a long term goal
plan to reach over extended period of time
What are the 3 suicide prevention skills
Show support, stay with the person, presuade them to get help
what does alarm stage mean
body is prepared for quick action, fight or flight
anorexia
bulimia
binge eating
what is a para suicide
Attempted suicide without intention killing oneself (cry for help)
what is a action plan
multi step strategy to identify and achieve your goals
what is Define Obsessive Compulsive disorder
Excessive thoughts (obsessions) that lead to repetitive behaviors (compulsions).
what is the resistance stage?
the body's attempt to regain internal balance
what is an example of a mood disorder
depression
bipolar
what is one verbal warning of suicide someone talks about
killing themselves
having no reason to live
burden to others
seeking revenge or feeling tapped
unbearable pain that will never go away
what does smart stand for
S: specific M: measurable A: attainable R: relevant T: time-bound
After Jay got hurt in his last basketball game, he gets very bad stomach aches, restlessness and he feels it's hard to breathe whenever he thinks about going back on to the court. What does Jay have?
anxiety
what is the fatigue stage?
when the body stays in alarm stage for long periods of time
what is an example of a personality disorder
Antisocial
Borderline
Paranoid
Passive / Aggressive
what are the non verbal signs of suicide
giving things aways
visiting Friends and family in essence to say goodbye
withdrawal
what is a goal
something you aim for it takes planning and work
when should you seek help
if you
are worried most of the time
physical symptoms
trouble sleeping/ cant relax
easily distracted/ cant focus