Tis the Season
December 21st marks this as the shortest day, but longest night of the year
Winter Solstice
Dascena employees should be sure to utilize this resource for tips on mental, financial, and physical wellness this holiday season.
Concern EAP
I can get everything on my shopping list here: PJs, lightbulbs for the attic, the Christmas ham, vitamins, and new tires.
Walmart
This is the best way to improve your credit score.
Make your monthly bill, credit card, etc. payments on time.
Instead of reaching for food, check to make sure you are not this instead
Dehydrated (thirsty)
This Hebrew word means "dedication" and is observed with a "Festival of Lights"
Chanukah (or Hanukkah)
If you're feeling stressed, why wait until the end of the year to take this?
PTO
I don't know what's bigger: its parades or its holiday sales!
Macy's
Instead of gifting everyone, choose this method for selecting gift recipients to save money.
Secret Santa
Which of our benefits carriers offers tips, tools, and suggestions for reaching your physical and mental wellness goals?
All of them! (Cigna, Kaiser, Guardian, Principal, and Concern Health)
This gift is probably the only piece of "fruit" your kids will actually ask for
Apple iPhone
This hormone jumps into overdrive to help your body prepare for stressful situations.
Adrenaline
We shop here because their sales are always "on point". Oh yea, and the pooch is cute too.
Target
Financial experts recommend you build an emergency fund to cover how many months' worth of expenses?
Cigna's health experts recommend doing this as soon as you wake up to keep you energized and aid in weight loss
Drink water
You can expect a winter wonderland of snow once temps reach this degree
0 degrees Celsius or
32 degrees Fahrenheit
This is the highest rated app often used by those suffering from stress, anxiety, and poor sleep quality
Calm
The best thing about shopping here is never having to leave your bed.
Amazon
Next year, I will save money on my co-pays by taking advantage of this new plan Dascena just offered during Open Enrollment.
FSA plan
To reap the most benefits and avoid feeling groggy, Concern Health recommends limiting your naps to a maximum of __ minutes
30
This caffeine-creating contraption comes colorfully constructed year after year.
Keurig Coffeemaker
Mental health experts recommend doing this for 5 minutes during a stressful workday
Breathing or meditating
Previously prosperous place of possibilities for all things kids.
Toys 'R Us
If the pandemic taught us anything, it's that this method of payment is more efficient than cash or card.
Apple Pay
Samsung Pay
Google Pay
Tap n Pay
Concern Health suggests pigging out on these magnesium-rich veggies instead of greasy French fries when you're feeling stressed out
Leafy greens (spinach, kale, collard/turnip/mustard greens)