Feelings/Values
Actions
Food
Habits
Bad Values
100

This feeling can be physically and mentally harmful.

What is anger?

100

When your mother is working in the kitchen and is tired, this is the value that you need to apply.

What is love.

100

This type of food makes you dull and sleepy

What is Tamasic?

100

When you do this early, you feel fresh and healthy.

What is going to sleep?

100

This is what it is called when you are boastful or have too much pride.

what is ego?

200

This value is held above all values at all times

What is love?

200

When your teacher asks you to complete something on time, this is the value that you need to apply.

What is right action?

200

This type of food makes you feel light and awake.

What is Sathvik?

200

This decides our health and our state when we grow older

What is food/what we eat

200

This is what it is called when you are constantly asking for more and more.

What is greed?

300

This value is what makes you get everything done

What is responsibility?

300

When you are taking a test, this is the value that you need to apply.

What is truth?

300

This type of food makes you feel restless and angry

What is Rajasik

300

When we do this daily, it raises our energy and heals our mind and body

What is prayer/meditation

300

This is what it is called when you want something just because someone else has it.

What is jealousy?

400

This feeling cannot be found, as many people think, however it is already inside you.

What is happiness?

400

When angry or frustrated, this is the value that you need to apply.

What is Non-Violence?

400

When you eat too much sugar, you could get this disease.

What is Diabetes

400

When we do this daily, it cleans the bacteria and disease off of our skin

What is shower?

400

This is what it is called when you are angry or wanting to get revenge on someone

What is hatred?

500

This value should determine every single act that you do.

What is Right Action?

500

This is not one of the 5 values however it should be used to make every decision.

What is calmness

500

When you eat too much fats or too much salty food, you could get this disease

What is Heart Attack?

500

When we do this daily (in moderation), we become strong and healthy.

What is exercise?

500

This is what it is called when you think you know more than everyone else.

What is arrogance?

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