Food Safety
It is important to wash your hands for 20 seconds with this temperature water.
What is 100 degrees?
Falls
What is the most common cause of household injury?
I am used to drain pasta.
What is a colander?
Has calories, amount of nutrients in product, % Daily Value
What is listed on a Nutrition Food Label?
Eating when you are upset
What is emotional eating?
The spreading of bacteria from one food to another.
What is cross contamination
Water
What is something that you should not put out a grease fire with?
I am used to grate cheese and vegetables.
What is a grater?
Every 5 years
What is how often the dietary guidelines are updated?
Body Mass Index (BMI)
What is a measurement of body fat that uses a ratio of weight to height?
A substance, such as a chemical or organism, that makes food unsafe to eat
What is a contaminate?
Flour
What is a substance that you should not use to put out a fire?
I am the most popular knife in the kitchen.
What is a chef's knife?
Contains a lot of nutrients, but not a lot of calories.
What is the meaning of nutrient dense?
Fad diet
What is a popular diet that is not based on sound nutrition?
Seafood, raw meat, and eggs
What are common foods in which cross contamination occurs?
Using a sharp knife
What is a way to prevent cuts?
I am used to add air to flour or take out lumps.
What is a sifter?
60 minutes
What is the number of minutes you should exercise most days of the week?
1-2 pounds
What is a reasonable amount of weight to lose in one week?
Poor personal hygiene and Time and temperature abuse
What are reasons why food becomes contaminated?
Regular cleaning of the kitchen
What is a way to prevent kitchen fires.
I am used to get the rest of the batter out of a bowl.
What is a rubber scraper/spatula?
Protein
What is the nutrient that helps build, repair, and maintain cells?
Gain weight
What is, what happens if you take in more calories than you burn?