Health
What is the acronym of health?
H=Happiness
E=Enlightenment
A=Autonomy
L=Learning
T=Transformation
H=Healing
What are 6 different types of nutrients?
Proteins, Carbohydrates, Fats, Vitamins, Minerals and water
Between the 1820's and 1920's, about how many people came to the United States?
A. 3500
B. 35,000
C. 35,000,000
D. no one ever counted
C. 35,000,000
What is an immigrant?
A person who comes to live permanently in a foreign country
According to Medical Science health is the condition of what?
Of an organism
What are the 2 specific nutrients that can impact health?
Plant pigments and flavonoids
Which group of people are believed to have first arrived by crossing the Bering Strait?
A. The English
B. Native American Indians
C. The French
D. The Chinese
D. The Chinese
What was steerage?
The lower deck of a ship
What are some mental complexes people can be tormented by?
Worries, stress, anxiety and cravings
True or False
We are what we eat?
True
What percentage of new immigrants passed through Ellis Island instead of other immigration stations?
A. 25%
B. 100%
C. 90%
D. 5%
A. 25%
What does deported mean?
expel from a country
How many types of health is there?
six
Physical Activity can help maintain?
A healthy weight, improve mood and sleep habits, and boost overall health.
If you were a first class passenger, where would you sleep and eat on the ship?
A. you would sleep in bunk beds and eat in a restaurant.
B. you would sleep in bunk beds and eat in the same area.
C. you would sleep in private cabin and eat in a dining room
D. you would sleep in a hotel and order room service.
B. you would sleep in bunk beds and eat in the same area.
What does transformation mean?
A thorough or dramatic change in form or appearance.
What are the 6 different types of health?
Physical, mental, emotional, social, environmental and spiritual
To maintain good and optimal health we should?
Be careful about what we eat, how we eat, how much we eat and what time we eat.
What is the first place you would go once you arrived at Ellis Island?
A. the staircase of separation
B. the ground floor baggage room
C. the Great Hall
D. Dunkin Donuts
B. the ground floor baggage room
What is enlightenment?
The action of enlightening or the state of being enlightened.
Physical health promotes what?
Proper care of our bodies
What should we know about genetics?
We all have different genes and we have to accept that each and everyone is not genetically blessed
Small piece of land in New York Harbor was known as?
Ellis Island
What is healing?
The process of making or becoming sound or healthy again
Mental health is level of psychological well-being or the absence of what?
Mental illness
How is nutrition a weapon of prevention?
It's probably one of the most valid and effective instruments that we have to protect our health.
What did people bring with them when they came to America?
Suitcases and Trunks
What is happiness?
The state of being happy
Emotional health refers to a person's what?
Feelings
Obesity can lead to other conditions such as?
Type 2 diabetes, osteoporosis, stroke, heart disease
Who examined you at Ellis Island?
A. Doctors
B. Immigration Workers
C. Ships Captain
D. Other passengers
A. Doctors
What is learning?
The acquisition of knowledge or skill through experience, study, or by being taught
Social health is how you do what with other people?
Get along with
The bottom line is that we have the power to do what?
Maintain and improve your health, reduce your risk of disease
Did you have to have money when you arrived?
Yes or No
Yes
What is autonomy?
The right or condition of self-government