Depression
A disorder that causes a persistent feeling of sadness and loss of interest
What is depression.
Frequent, intense, excessive and persistent worry and fear about everyday situations
What is anxiety.
Skills that an individual needs in order to perform activities of daily living, including eating, cleaning, and maintaining personal hygiene.
What are independent living skills.
Any word, person, event, or experience that touches off an immediate emotional reaction.
What is a trigger?
Unpleasant mental state that is characterized by irritation and distraction from one's conscious thinking.
What is social annoyance.
Feelings of sadness, emptiness or hopelessness.
What are symptoms of depression.
Trauma, stress and personality.
What are causes of anxiety.
How you care for your body.
This term has been casually used to refer to the experience of having an emotional reaction to some type of disturbing content (such as violence or the mention of suicide) in the media or in another social setting
What is being triggered.
Being asked the same question over and over, people making dumb comments and plans falling apart.
What are examples of social annoyances.
Family conflicts, relationship difficulties, and work or school problems
What are complications of depression.
Having a sense of impending danger, panic or doom
What are symptoms of anxiety.
Making doctor appointments, seeing the dentist regularly and maintaining mental health.
What is health care.
What are external triggers.
Develop coping mechanisms, seek support and being open and honest.
What are ways to manage social annoyances.
Being active, keeping a journal and seeking support.
What are ways to cope with depression.
Generalized anxiety disorder, social anxiety, panic disorder and specific phobias.
What are different types of anxiety.
Paying bills/budgeting.
What is financial management.
Memory, physical sensation or emotion.
What is internal trigger.
What are ways to manage you own annoyances.
Brain chemistry, hormones and inherited traits.
What are causes of depression.
Identify triggers, socialize and making sleeping a priority.
What are ways to manage anxiety.
Knowing how to reach out to utilize community access such as transportation, church, clinics, support centers.
What is community access.
Sight, sound, smell.
What is sensory connection to triggers.
The feeling we experience when we believe that our desire for being accepted by others is threatened in a given situation