eating disorders
the act of purposely throwing up after eating
Bulimia
how to find out if you are over/underweight
height-weight table
a type of 'diet' that doesn't really work because you will just gain all your weight back once you stop
fad diet
the disorder where a person thinks they are overweight when in reality they are very skinny
Anorexia
act of eating large amounts of food in a short period of time.
binge eating
if you practice good eating habits you will increase your...
energy and stamina
New TLC show about food addiction
1000 pound sisters
True/False - a healthy diet will recommend a weight loss of 1-2 pounds maximum per week
True
bad eating habits can affect
your appearance and your emotions
True/False - Eating disorders can be caused by dieting
true
an effect of being over/underweight
increased risk for disease
True/False - fad diets are better than a regular diet
false
this is how many people in the US have an eating disorder
30 million people
the act of moving your body to lose weight
exercising
the 3 parts of an exercise program
1. warm-up 2. aerobic period 3. cool down period