DBT
This is the meaning of DBT
What is Dialectical Behavior Therapy
This is the star in the center of our solar system
What is the Sun
This is Earth's largest continent
What is Asia
Book, Glow, Inch
What is Worm
This is a music genre that includes artists such as "21 Savage" and "Eminem"
What is Rap
This is one of the three primary colors
What is Red
This DBT skill uses an animal to show that sometimes its necessary to let things roll off your back
What is Turtling
This former planet was relegated to a "dwarf planet" in 2006
What is Pluto
This is the largest desert on Earth
What is Antarctica
Pipe, Time, Cherry
What is Bomb
This is a person legally entitled to the property or rank of another on that person's death
What is an Heir
This is the person who leads or commands a group, organization, or country
What is a Leader
This is the term for the DBT skills used to get through difficult situations without making things worse
What is Distress Tolerance
This is the smallest planet in our solar system
What is Mercury
This is the world's largest non-continental island
What is Greenland
Crow, Sand, Candy
What is Bar
This is a stringed musical instrument
What is a Harp
This is the Spanish word for mother
What is Madre
Wise Mind is the combination of these two states of mind
What is Reasonable and Emotion Mind
This is the first person to walk on the moon
Who is Neil Armstrong
This is the capital of Russia
What is Moscow
Black, Flea, Stock
What is Market
This is the organ responsible for hearing and balance
What is an Ear
This is a snake-like fish with a slender elongated body and poorly developed fins, proverbial for its slipperiness
What is an Eel
This is the meaning of the P/T in ACCEPTS
What is "Push away thoughts"
This planet has the most amount of moons
What is Saturn (82)
Jupiter (79)
Istanbul, a city located in modern day Turkey, was originally known by this name
What is Constantinople
Sweat, Rubber, Marching
What is Bands
This is a temporary outbreak of red, bumpy, scaly, or itchy patches of skin, possibly with blisters or welts
What is a Rash
This is a series of thoughts, images, and sensations occurring in a person's mind during sleep
What is a Dream
This person is credited with the creation of DBT
Who is Marsha Linehan
This planet rotates in the opposite direction in relation to the other planets
What is Venus
This is the deepest oceanic trench on Earth
What is the Mariana Trench
Gun, Talcum, Curry
What is Powder
This is a platform supported on pillars or girders leading out from the shore into a body of water, used as a landing stage for boats
What is a Pier
This is the term for being equipped with or carrying a weapon or weapons
What is Armed
Name two of the ten Thinking Mistakes
1. All-or-Nothing, Black-and-White Thinking
2. Catastrophizing (Fortuneteller Error)
3. Mind Reading
4. Overgeneralization
5. Mental Filter
6. Disqualifying the positive
7. Emotional Reasoning
8. "Should" Statements
9. Labeling
10. Personalization
This a astronomical event is only visible from Earth every 75-76 years
What is Halley's Comet
This is the smallest country in the world
What is The Vatican City
Business, Law, Birthday
What is Suit
This is a member of a Himalayan people living on the borders of Nepal and Tibet, renowned for their skill in mountaineering
What is a Sherpa
This is a metal disk made to commemorate an event or awarded as a distinction to someone such as a soldier, athlete, or scholar
What is a Medal