You start to feel angry because it is very loud in the classroom from others talking …
How many days are in a year?
365
Cactuses require a lot of water.
False
Name your favorite self-care activity.
You are starting to feel overwhelmed and frustrated because your math worksheet is difficult to complete …
What is the largest state in the US?
Alaska
Use a fidget
A hippopotamus can run faster than a man.
True
Name this self-care activity …
Read a book
Your friend receives a good grade on a test you did not do so well on …
What is the plastic piece on the end of a shoelace called?
Listen to music.
A penguin is not a bird.
False
True or false: Your self-care activity NEEDS to be done every day.
False
You are feeling worried about something that is happening with your friends/family outside of school, and you’re having trouble concentrating in class…
What was the most common dog to own in 2020?
Labrador Retrievers
Take a walk
The Atlantic Ocean is the largest ocean on the planet.
False: The Pacific Ocean
Name a self-care activity that involves moving your body.
You are having a hard time focusing in class...
How many legs does a lobster have?
10
Talk to an adult
You cannot cry in space.
True
What is “self-care”?
Activities you do to keep yourself mentally and physically healthy.