Food groups
Food preparation
Table etiquette
Nutrients
Measurements
100

The 5 food groups.

What is dairy, grains, fruits, vegetables, and protein?

100

The part of the recipe asking for the amount of food required.

What is measurements?

100

The way to pass food around the table.

What is counter-clockwise?

100

The 2 types of carbohydrates.

What is simple and complex carbohydrates?

100

The way to measure dry ingredients.

What is dry measuring cups?

200

The 2 types of fibers found in grain products.

What is soluble and insoluble fibers?

200

The way to measure brown sugar.

What is packed into a dry measuring cup with spatula?

200

To take food you don't know if you'll like.

What is taking a small portion?

200

Type of sugar found in fruits.

What is fructose?

200

The three types of measuring materials.

What is teaspoon, tablespoon, and measuring cup?

300

Amount of essential amino acids needed from protein.

What is 9 essential amino acids?

300

The amount of heat needed to properly cook a recipe.

What is temperature?

300

The amount of utensils found in informal dinner setting.

What is 5 utensils?

300

The three types of fats.

What is unsaturated, saturated, and trans fats?

300

The measurements after cups.

What is pint, quart, and gallon?

400
The main mediterranean diet food groups.

What is vegetables, fruits, and grains?

400

The amount of food served.

What is yield?

400

Using this to serve yourself.

What is serving utensils?

400

The process of fats being converted into trans fats.

What is hydrogenation?

400

Proper way to batter food.

What is 2 separate shallow bowls to separate dry and wet batters?

500

The total amount of amino acids for the body to function.

What is 20 amino acids?

500

The 7 parts of the recipe.

What is Yield, Temperature, Direction, Ingredients, Amounts, Pan & Containers, and Time?

500

The utensil is dropped on the floor.

What is not picking up the utensil?

500

Fiber is not this.

What nutrient?

500

Proper way to soften and mix dough.

What is kneading?

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