Tobacco, alcahol and other drugs
How many percentage of adult smokers began using tobacco before the age of 18.
90%
How many hours should you sleep each night?
You should at least sleep 8 hours every night.
What does prevention mean?
It means to take steps to avoid something.
What are some skills you can practice to build your self esteem?
Remember no one is perfect, think positively, ask for help.
Does a positive lifestyle promote good health?
Yes it can promote a good health.
What does intoxicated mean?
Intoxicated means physically and mentally impaired by the use of alcohol
What are some things you should avoid for your health?
You should avoid tobacco, alcohol and other drugs.
What is an example of short term goals?
One example is to get your homework turned in on time.
Are mood swings normal for growing up?
Yes mood swings are normal for growing up.
Are risks apart of your everyday life?
Yes risks are apart of your everyday life.
Is nicotine a addictive drug?
Yes nicotine is a addictive drug.
Is exercise a positive way to deal with stress?
Yes exercising is a positive way to deal with stress.
What is an example of a long term goal?
An example is getting a college education.
What is adrenaline?
Adrenaline is a hormone that increases the level of sugar in the blood to give your body extra energy.
About how many people a year die from smoking related illnesses?
About 400,000 people die
What is the skeleton system made up of?
What is communicable diseases?
A disease that can be spread to person to person or animal to person.
What can laughter do for your problems?
It can relieve tensions and leave you feel more relaxed.
How can alcohol effect the brain?
It can affect memory and problem solving, it also destroys brain cells.
What are joints?
The places where 2 or more bones meet.
What are some tips to help yourself from getting sick.
Some tips are, keep washing your hands, don't bite your fingernails, shower regularly with soap etc.
What is personality disorders?