mental and emotional health
healthy relationships and sexuality
100

what is wellness?

a state of well-being or balanced health over a long period of time

200

what is advocacy?

skills that take action in support of cause


200

what is reliability? 

trust-worthy and dependable

300

what are refusal skills?

refusal skills are strategies that help you say no effectively

400

what is self concept?

self concept is the way you view yourself overall

500

what is confidence?

the belief in your ability to do what you set out to do.

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