Sauna Therapy
T/F: The therapeutic effects of a sauna mimic those of moderate to vigorous exercise.
T
The situation that may arise causes you to have to stop the cryotherapy treatment.
What is, you begin to experience any type of discomfort?
The use of heat to treat symptoms of acute or chronic pain
What is Thermotherapy?
Cold therapy is this component of R.I.C.E
What is I (Ice)?
The best group that has done a presentation thus far.
Who is the Hot and Cold therapy group?
T/F: Sauna use has been shown to decrease atrial arrhythmias.
F
Name at least two contraindications for whole-body therapy.
What is Raynaud's, pregnancy, infection, uncontrolled seizure, or cardiac pacemakers?
The common form of thermotherapy utilized in modern America.
What are electric heating pads?
T/F: An ice bath is a training regimen usually following a period of minimal exercise.
F; Intense exercise
The best professor we have had this semester.
Who is Professor Shugart?
The release of these proteins from sauna therapy reduces amyloid-beta plaques.
What are heat shock proteins?
The type of clothing required to participate in cryotherapy treatment.
What are gloves, socks, closed toes shoes, shorts, and sports bras (if applicable)?
At least two examples of thermotherapy.
What are heating pads, hot packs, warm wax, diathermy, etc...
The process that helps flush metabolic waste post-workout.
What is an Ice bath?
If you get into a car accident you will most likely see this form of therapist.
What is a physical therapist?
T/F: The Bill and Melinda Gates Foundation has funded sauna therapy.
F
This is the longest amount of time you can remain in a cryotherapy chamber.
What are three minutes?
The two forms of thermotherapy
What is superficial and deep?
What is at least undergarments?
The most popular resident at Applewood Towers
Who is Big John?
This country has saunas in most public and private buildings.
If you are overexposed to cold temperatures during cryotherapy you may experience this condition.
What is Chilblains?
The individual who utilized the first form of thermotherapy.
Name at least two health risks of ice baths
What are Tachycardia, arrhythmias, allergic reaction, anaphylactic shock, and the development of non-freezing cold injury?
Name the two therapy groups that have presented before us.
What is Art therapy and Music therapy?