Psychosocial
This type of stress is considered positive or beneficial.
Eustress
How do concussions occur?
Direct blow or hit to the head, face, or body
What does DIP stand for?
Distal interphalangeal joint
How many carpal bones are there?
8
What bones make up the glenohumeral joint?
Humerus and Scapula
What personality types are more likely to get injured than others? Give 2 examples.
Risk takers, reserved, detached, tender minded, apprehensive, overprotective, easily distracted.
What should an athlete do if they suspect they have a concussion?
Stop activity immediately, notify the coach/AT ASAP, don't practice/play until cleared by the AT
What are the motions that occur at the finger?
Flexion, extension, adduction, and abduction
Flexion, extension, radial and ulnar deviation, supination, and pronation
Clavicular Fracture
An athlete dealing with a chronic injury will have what type of reaction will they have to their injury?
Anger & Frustration
What should someone do to recover from a concussion?
Get lots of rest, avoid the computer, phone, tv, & headphones, see a doctor, don't take medications unless cleared by a doctor.
Ulnar side
What two special tests test for Carpal Tunnel Syndrome?
Tinel's Sign and Phalen's Test
What two tests test for AC joint sprains?
AC Instability Test & Sulcus Test
Physical and emotional exhaustion leading to negative concepts of self, job, and sports attitudes and loss of concern for feelings of others
How does second impact syndrome happen?
A hit to the head while still recovering from initial concussion
If the long bone compression test is positive, what injury does that person likely have?
Fracture
The signs and symptoms of this injury include: pain on ulnar side of wrist, pain/difficulty with extension, clicking or catching sensation, and swelling.
Triangular Fibrocartilage Complex (TFCC) Injury
If the apprehension test is positive, what injury has the athlete likely sustained?
Subluxation of the shoulder joint
What FIVE things should a successful rehab plan include?
Exercise, modalities, rapport, cooperation, and education
What is the MINIMUM amount of time RTP should take after a concussion?
8 days (2 symptoms free days after a Dr. clears them, 6 days RTP protocol)
This injury occurs when an athelte is hit in the tip of the finger by an object and "jamming the finger" causing an avulsion of the extensor tendon
Mallet finger
What special test would be positive if the athlete has deQuervain's Syndrome?
Finkelstein's Test
This injury occurs with overuse of the flexor muscles in the elbow/wrist.
Medial epicondylitis/Golfer's elbow